Medical research on reciting Tasbeeh on fingers - انگلیوں پر تسبیح پڑھنے کی میڈیکل ریسرچ


Medical research on reciting Tasbeeh on fingers.

EFT 'Emotional Freedom Technique', is a method to manage stress and anxiety. It is "tapping" specific points on the body. It activates amygdala. Amygdala is a small part of brain, but it has a big job. It’s a major processing center for emotions. It also links your emotions to many other brain abilities, especially memories, learning and other senses. When it doesn’t work as it should, it can cause or contribute to disruptive feelings and symptoms.

There is medical research available on reciting Tasbeeh (remembrance of Allah) on fingers. Counting Tasbeeh on fingers has positive effects on mental health. There are mental health benefits of using fingers for Tasbeeh.

Islamic teachings also encourage using fingers for Tasbeeh. Holy Prophet Muhammad (PBUH) said:

"Keep reciting Tasbeeh; Allahu Akbar (الله أكبر): “Allah is the Greatest” (34 times), Alhamdulillah (الحمد لله): “All praise is due to Allah” (33 times), SubhanAllah (سبحان الله): “Glory be to Allah” (33 times), and count them on your fingers, for they will be questioned on the Day of Judgment, and they will speak."

Reciting Tasbeeh on fingers is a spiritual practice that can help with mental peace and focus.

انگلیوں پر تسبیح پڑھنے کی میڈیکل ریسرچ

انگلیوں پر تسبیح پڑھنے کے حوالے سے میڈیکل ریسرچ کی معلومات دستیاب ہیں۔ انگلیوں پر تسبیح پڑھنا ذہنی صحت پر مثبت اثرات مرتب کرتا ہے۔ ذہنی صحت پر انگلیوں پر تسبیح پڑھنے کے فوائد ہیں۔

اسلامی تعلیمات میں بھی انگلیوں پر تسبیح پڑھنے کی ترغیب موجود ہے۔ نبی کریم صلی اللہ علیہ وسلم نے فرمایا: "تسبیح، تہلیل اور تقدیس کو لازم پکڑو اور انہیں انگلیوں پر شمار کرو، کیونکہ قیامت کے دن ان سے سوال کیا جائے گا اور وہ گویا ہوں گی۔"

اگرچہ سائنسی تحقیق بھی ہے، لیکن انگلیوں پر تسبیح پڑھنا ایک روحانی عمل بھی ہے جو ذہنی سکون اور توجہ میں مددگار ثابت ہو سکتا ہے۔

Benefits of Tasbeeh

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